Know More About Causes And Possible Treatment
How to Deal With Irregular Menstrual Cycle
This is not new with women that they often face the problem of the irregular menstrual cycle which in turn makes them go with certain health problems. There are different behavior of women and so as with menstrual.
It can be unpredictable (can happen any time) or might be the case you miss it. It has been seen that on average basis women get their period every 24 to 38 days.
The time that the period lasts is around 2-8 days.
Irregular Menstrual Cycle – How to Deal With Irregular Menstrual Cycle
Certain cases can help you to understand what exactly irregular defines-
Firstly there might be the case that time changes between every period.
Secondly the loss of blood (it can be more or less).
Third the number of days.
What Is Menstrual Cycle?
It is known as the monthly changes that occur and a body of women changes in preparation for the possibility of pregnancy.
The process is called ovulation (where each month one of the ovaries releases an egg).
Next are the hormonal changes that occur in turn preparing the uterus for pregnancy.
If the process of ovulation is not taking place and the egg is not fertilized then the lining of the uterus is shed through the vagina.
The whole process is known as the menstrual cycle.
There can be two cases for a regular period and the other is irregular. When there is a condition of irregularities arises then women need to pay attention.
As irregularities can have a serious impact on health.
How Irregularities Can Be Defined?
The normal period lasts for about 4-7 days and occur every 28 days. But there might be the case that women can suffer from an irregular period and hence it needs attention.
Many reasons can contribute towards them are-
- When you encounter miss periods it can be a case of pregnancy.
- Breastfeeding is another reason.
- Some can face due to changes in the working pattern that includes the late-night work, or due to sleep disorder.
- There can be emotional and physical aspects. It can include excessive exercise, one is not enough calories, use of certain medications that are not in favor of health.
- Women who face this endocrine problem (Polycystic ovary syndrome) may suffer irregular periods of problems.
- Primary ovarian insufficiency can be another reason.
The above-mentioned reasons can contribute to the irregular menstrual cycle, rather than growing with it some treatments can be taken into consideration while consulting with a specialist.
How It Can Be Treated?
There are certain changes that women can opt for in their day to day lives to make sure they get out of irregularities that can have a serious health hazard.
Certain Lifestyle Changes
One of the most positive approaches that will let women reduce their symptoms of facing irregular periods.
Eating a healthy and balanced diet can make you stay healthy while being monitoring your weight.
There are some of the natural therapies that can be considered when you are on irregular periods problem.
Oral Pills Can Help
Some medications will help women to make their periods normal while consulting with a doctor.
These can be oral contraceptive pills.
Hormonal implants and
Vaginal contraceptive rings.
There might be the case that you can face some of the possible side-effects while obtaining any of the methods mentioned. In that, it is always advisable to consult a doctor before opting for any procedure.
Irregular periods problem can have a severe impact on women’s health and hence there is a need to take the utmost care to live a healthy life.